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Insanity with Carissa

High Intensity Interval Training

  • 1 hour
  • 10 US dollars
  • Makaala Street

Service Description

$10 drop in. Class packages available (valid only for classes with Carissa). Payments accepted: Cash, check (payable to Carissa's Fitness Studio LLC), Venmo @risspajo, PayPal.me/carissapajo, Credit/debit card upon booking HIIT: High Intensity Interval Training. Each interval focuses on 2-3 minutes of movement, followed by 30 seconds of rest. This total body HIIT workout can get pretty insane, but options are provided for each exercise to challenge all fitness levels. Get ready to DIG DEEP and discover the many things your body is capable of. Let's get insane in the membrane! Shoes are required. Bring a mat.


Upcoming Sessions


Cancellation Policy

CANCELLATION POLICY. FREE On-time Cancellation: At least 1 hour prior to class. Log into your account and access "My Bookings" to find the option to cancel. $5 Late Cancellation Fee: Cancellations within the hour prior to class. Notify the instructor or Carissa as soon as possible to cancel your booking. $10 No Show Fee: Immediately due and payable to the instructor. Participants with outstanding debt will be restricted from attending future classes until fees are paid.


Contact Details

  • 14d Makaala Street, Hilo, HI, USA

    +1 8087316422

    info@carissasfitnessstudio.com

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