top of page
This service is not available, please contact for more information.

Available Online

Virtual Insanity with Carissa

High Intensity Interval Training

  • 1 hour
  • 10 US dollars
  • Online via ZOOM

Service Description

$10 drop in. Class packages available (valid only for classes with Carissa). Payments accepted: Venmo @risspajo, PayPal.me/carissapajo, Credit/debit card upon booking This is a VIRTUAL class. As early as 15 minutes prior to class, join the Zoom meeting by clicking the link provided in one of these locations: - Wix mobile app, under "My Bookings" - www.CarissasFitnessStudio.com, log in, go to "My Bookings" - Booking confirmation email HIIT: High Intensity Interval Training. Each interval focuses on 2-3 minutes of movement, followed by 30 seconds of rest. This total body HIIT workout can get pretty insane, but options are provided for each exercise to challenge all fitness levels. Get ready to DIG DEEP and discover the many things your body is capable of. Let's get insane in the membrane! Shoes are required. Bring a mat.


Upcoming Sessions


Cancellation Policy

CANCELLATION POLICY. FREE On-time Cancellation: At least 1 hour prior to class. Log into your account and access "My Bookings" to find the option to cancel. $5 Late Cancellation Fee: Cancellations within the hour prior to class. Notify the instructor or Carissa as soon as possible to cancel your booking. $10 No Show Fee: Immediately due and payable to the instructor. Participants with outstanding debt will be restricted from attending future classes until fees are paid.


Contact Details

+1 8087316422

info@carissasfitnessstudio.com

14d Makaala Street, Hilo, HI, USA

bottom of page