Holiday Foot Fitness with Sara Krosch

Treat your feet with exercises for flexibility, balance, alignment, and mobility. Learn exercises to help common foot issues including Plantar fasciitis, over-pronation/flat feet, and bunions. Whether you are already a barefoot exerciser or prefer wearing shoes, our feet are our overlooked foundation of health.

Please bring a mat and a wash cloth.

Receive a holiday gift bag with sample Just Coco skin care products to use during class and to take home with you.

Social distancing will be observed.

Limited to 9 participants only.

Mask required upon entry.