CLASSES

Find your new addiction.

All times are in Hawaii Standard Time (HST).

CANCELLATION POLICY: Bookings may be cancelled up to 1 hour prior to class. If your booking is not cancelled timely, then you will still be liable for payment. An unpaid class will result in restriction from attending any future classes until debt has been paid.

CANCELLATION POLICY FOR WORKSHOPS & SPECIAL EVENTS: Registration may be cancelled up to 48 hours in advance. If your registration is not cancelled timely, then you will still be liable for payment.

Classes

  • By appointment with Carissa

    1 hr

    15 US dollars
  • By appointment with Carissa

    1 hr

    15 US dollars
  • By appointment with Carissa via Zoom

    1 hr

    15 US dollars
  • Fun, high energy dance class

    Mon

    1 hr

    5 US dollars
  • Yoga for all levels, perfect for beginners

    5 US dollars
  • Hip Hop Dance

    Tue, Thu, Fri, Sun

    1 hr

    6 US dollars
  • Functional Stretching, Mobility, and Stability Training

    Fri

    1 hr

    5 US dollars
  • Low Impact Pilates & Yoga Fusion

    Thu

    1 hr

    6 US dollars
  • Smart High Intensity Functional Training + Stretching

    Wed

    1 hr

    6 US dollars
  • High Intensity Tempo Training + Stretching

    Fri

    1 hr

    6 US dollars
  • High Intensity Tempo Training

    Mon, Tue, Wed

    1 hr

    6 US dollars
  • High Intensity Tempo Training

    Sat

    1 hr

    $5 or $20/5 classes
  • Cardio Kickboxing

    Mon, Wed

    1 hr

    6 US dollars
  • Dance Cardio

    Tue, Thu

    1 hr

    $5 or $20/5 classes