top of page

Paradise Roller Girls

Your group will be participating in the following virtual group exercise class:

SH1FT on Wednesday, May 6th, 2020

4:30-5:00 PM HST

Your attendance has already been paid for, so just register and show up!

In light of the recent health concerns, all classes are available virtually via Zoom. You can register for a Basic Zoom account for free. Each live virtual class will have a unique meeting ID and password.

Virtual Class Rules:

  • No spectators. Everyone viewing the meeting must be participating in the workout.

  • Your camera needs to be ON. Your entire body must be visible, even when you hit the floor for burpees, push-ups, crunches, etc.

  • No recording.

  • Be on time.

  • Sharing the meeting ID and password with others is prohibited.

  • A strong internet connection is recommended.

Virtual Classes: Text

All participants of this group MUST submit the liability waiver form below at least 30 minutes prior to class start time.

Registered participants will receive an email 30 minutes prior to class, containing the Zoom meeting ID and password.


I, the undersigned participant in this exercise class, as a condition of my participation, hereby waive any and all claims I may have now or in the future against my instructor Carissa Pajo, in connection with or arising out of my participation with this exercise or any injury to myself related here to.

I understand any exercise program carries with it some risk and I acknowledge that risk. I have consulted with my doctor and she/he agrees that this exercise program is appropriate for my current state of health.

I understand that I will be on camera and consent to being recorded in the case that this Zoom meeting is recorded by the instructor.

Virtual Classes: Sales Lead
bottom of page