top of page
This service is not available, please contact for more information.

STRONG Nation™

High Intensity Tempo Training

  • 15 US dollars
  • Makaala Street

Service Description

$15 drop in. Class packages available (valid only for classes with Carissa). Payments accepted: Cash, Venmo @risspajo, PayPal.me/carissapajo, Credit/debit card upon booking This is NOT a dance class. STRONG Nation™ (formerly known as STRONG by Zumba®) combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Get ready to push your limits! Shoes are required. Bring a mat.


Upcoming Sessions


Cancellation Policy

CANCELLATION POLICY FOR CLASSES • FREE On-time Cancellation: At least 1 hour prior to class. Log into your account and access "My Bookings" to find the option to cancel. • $5 Late Cancellation Fee: Cancellations within the hour prior to class. Notify the instructor or Carissa as soon as possible to cancel your booking. • $10 No Show Fee: Immediately due and payable to the instructor. • Participants with outstanding debt will be restricted from attending future classes until fees are paid. *** CANCELLATION POLICY FOR 1-ON-1 SESSIONS • You may reschedule up to 1 hour prior to your session. • Cancellations within 1 hour prior to session cannot be rescheduled. • Payments are non-refundable.


Contact Details

  • 14d Makaala Street, Hilo, HI, USA

    +1 8087316422

    info@carissasfitnessstudio.com


bottom of page