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Available Online

Virtual TRX Boot Camp (45 min)

Suspension Training Bodyweight Exercise (Must have your own suspension trainer)

45 min
15 US dollars
Makaala Street

Service Description

Payments accepted: Membership, Class package, Credit/debit card upon booking, Venmo @risspajo, PayPal.me/carissapajo This is a VIRTUAL class. As early as 15 minutes prior to class, join the Zoom meeting by clicking the link provided in one of these locations: • Fit by Wix mobile app, under "My Bookings" • www.CarissasFitnessStudio.com, log in, go to "My Bookings" • Booking confirmation email Using the TRX Suspension Trainer, you will use your own bodyweight leveraged with gravity to perform multiple exercises. You will be in control of how much you want to challenge yourself on each exercise by simply adjusting our body position to add or decrease resistance. Each session will be an effective total-body workout to improve strength, balance, flexibility, and core stability simultaneously. TRX suspension training benefits people of all fitness levels (beginners, pro athletes, seniors, etc). Are you ready to make your body your machine? Shoes are recommended.


Upcoming Sessions


Cancellation Policy

CANCELLATION POLICY FOR CLASSES • FREE On-time Cancellation: At least 1 hour prior to class. Log into your account and access "My Bookings" to find the option to cancel. • $5 Late Cancellation Fee: Cancellations within the hour prior to class. Notify the instructor or Carissa as soon as possible to cancel your booking. • $10 No Show Fee: Immediately due and payable to the instructor. • Participants with outstanding debt will be restricted from attending future classes until fees are paid.


Contact Details

  • 14d Makaala Street, Hilo, HI, USA

    +1 8083330825

    info@carissasfitnessstudio.com


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